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Wednesday, June 29, 2011
Fitness and Gym Equipment - www.healthclubsathome.com
Healthclubsathome.com are the leading new and used, Fitness and Gym Equipment online store in europe, stocking all brands of commercial gym equipment and have over 5000 used items in stock including treadmills, cross trainers, fluid rowers, steppers & more. With a massive showroom for you to try before you buy and quality refurbished equipment on display. Save thousands on all fitness and gym equipment, call +44 01733 205551
Tuesday, June 21, 2011
Treadmill Workouts : Refurbished Treadmills
There are some concerns when buying refurbished treadmills, such as the reputation of the dealer and thecondition of the motor or belt. Find out what to look out for when buying refurbished treadmills with expert tips from a fitness instructor in this free video about treadmill workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC
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Saturday, June 11, 2011
Elliptiese Oefening Machine - wenke oor hoe om Kies die beste
Belangstel om 'n goeie stuk van oefening toerusting? Oorweeg 'n elliptiese Oefening Machine. 'N elliptiese afrigter is soortgelyk aan' n trapmeul, maar dit is nie so hard op die knieë. Jy kry 'n groot hart oefensessie en dit is' n goeie manier om gewig te verloor.
So wat het jy nodig om te oorweeg wanneer die koop van die een? Hier is 'n paar wenke oor hoe om die beste elliptiese oefen masjien te kies.
Drive Design Daar is drie verskillende ontwerpe op die mark -voor, agter en middel ry. Hulle het almal 'n goeie werk, maar ons gee julle' n ander houding. Front ry elliptische is geneig om jou 'n meer helling elliptiese pad (meer soos trap stepping), terwyl gelees ry is geneig om' n platter pad (meer soos loop) word. Sentrum ry Elliptical Machines sit jy meer in 'n regop posisie. Daar is geen besluit dat enige een is beter, so dit hang af van jou persoonlike voorkeur.
Stride Lengte Wat is die maksimum afstand tussen die pedale? Syndekan die stride lengte aan te pas sal jou oefensessie meer gemaklik. Dit sal ook help met 'n behoorlike oefensessie. Met die meeste masjiene paslengtes wissel van 13? tot 22?. Die meeste mense is gemaklik met 'n 18 - 20? stride.
Arm Bars Ouer modelle het vaste arm bars, maar die meeste elliptiese masjiene hierdie dae het bewegende arm bars. Hulle is die beter keuse as dit gee jou 'n boonste liggaam uit te werk, benewens die loop.
Voet pedale Jy het diekeuse tussen stilstaande voet pedale (goedkoper modelle), maar ergonomies ontwerp of gebufferde voet pedale is die beter keuse. Hulle help om die stress op jou enkels en tone te beperk, sodat jy nie die toe gevoelloosheid wat algemeen met 'n lang elliptiese workouts.
Neig Hierdie funksie sal toelaat om te vergroot die helling van jou elliptiese pad. Die manier wat jy sal moet werk verskillende spiere wat is 'n groot moontlikheid om jou opleiding uitdagend. Kyk op die vlak vanneig beskikbaar as dit kan nogal 'n bietjie wissel. Sommige masjiene kan jy tot 40 grade.
Control Panel Verskillende Elliptical Machines sal jy verskillende inligting en opsies in hul control panel. As 'n minimum hulle moet in staat wees om jou te wys
kalorieë verbrand
afstand bereik
stappe per minuut
weerstand instellings
Sommige sal dalk ook 'n hartslag monitor. Maak seker dat jy die vertoning in ander lig voorwaardes te lees.
Programme &Entertainment meeste elliptiese oefening masjiene hierdie dae kom met 'n pre-geprogrammeerde oefensessie roetines. Die meer fancy een keer kan 'n ingeboude iPod dossier, WiFi konneksie het, sodat jy kan aflaai om meer workouts en hou online van jou resultate en meer. Hierdie eienskappe is nie nodig nie, maar kan lekker wees om te hê.
Pryse Jy kan masjien koop 'n nuwe of gaan vir' n opgeknapte oefening toerusting. Hulle kan goedkoper wees of jy kan 'n beter gehalte masjien kryvir die prys van 'n huis brand. Maak seker dat jy weet wat jy wil koop voordat jy teken die kontrak.
So daar het jy 8 Wenke op hoe om die beste Elliptical Oefening Machine te kies. Maak seker dat jy nie jou navorsing voor jy koop en die toets van die masjiene óf in die gimnasium of die winkel vir ten minste 'n paar minute. Hierdie manier sal jy maak seker jy kies die beste elliptiese oefen masjien vir ons huis gym.
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Thursday, June 2, 2011
Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer
✓ Cheap Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer Buy Now!
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Best Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer Details
- Elliptical trainer with movable arms designed for rigors of commercial gym with easy-to-use, intuitive console
- Stride lengths from 21.2 to 24.7 inches and ramp incline from 15 to 40 degrees
- 20 levels of resistance; 14 preset programs including 3 cross training, 1 fitness test, 1 custom, 1 manual
- Handheld heart rate monitoring with compatibility for wireless monitors
- 350-pound maximum user weight; 7-year warranty on frame, 2 years parts, 1 year labor
Tutorial Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer Description
You are looking at the Precor EFX 576i elliptical. This elliptical features the moving arms of a cross-trainer with a cross-ramp adjustable from 13 to 40 degrees and 14 programs. It is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features a built-in heart rate monitor into the handles and the soft touch display, which works at the graze of a finger instead of a button ... Programs (14): Cross Country 1, Cross Training 3, Custom 1, Fitness Test 1, Gluteals 2, Heart Rate 1, Hill Climb 1, Interval 1, Manual 1, Total Body Interval 1, Weight Loss 1 ... Quick start option for manual course ... Displays: Calories, Calories per Minute, CrossRamp Incline, Heart Rate, METs, Muscles Targeted, Profile, Remaining Time, Resistance Levels, SmartRate, Strides, Strides per Minute, Time, Watts ... 20 CrossRamp settings (13 to 40 degrees) ... 20 Resistance Levels ... Contact Heart Rate Monitor Built Into Handles ... Soft Touch Display: Works at the graze of a finger instead of a button ... Stride Length: 21.2 in at 13 degrees to 24.7 in at 40 degrees ... Integrated reading rack and a water bottle holder ... Max User Weight: 400 lbs ... Weight: 338 lbs ... Dimensions: 80"L x 32"W x 66"H ... Self-powered with Auto Start. (No external power source required.)
Spec Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer Complete
With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX576i elliptical fitness crosstrainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 576i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups in both the upper and lower body.
 Easy-to-use handgrip sensors monitor heart rate. |
 Stride lengths vary along the incline of the CrossRamp from 21.2 to 24.7 inches . |
- CrossRamp technology: You can select a ramp angle between 15 and 40 degrees throughout the workout to isolate and cross train quadriceps, glutes, hamstrings, and calves. Stride lengths vary along the incline from 21.2 to 24.7 inches for a smooth, comfortable workout.
- Superior workout for glutes and quads: Working out on an EFX yields significantly more glute and quad activity than using a stairclimber, cycle, or treadmill.
- Direct access to 14 programs: Six buttons are the gateway to 14 preset programs, including one fitness test. You can select or change to a new program at any time during their workout.
- Tap Control: Large buttons provide satisfying tactile response and audible click. Beginners and experts alike easily get on and go with this intuitive control. You know the machine has received input, even when using headphones for entertainment.
- Durable 6-phase generator system with no contacting parts to reduce friction and wear provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
- Double polyurethane wheels with oversized axle and sealed bearings with improved seals glide on precision extruded aluminum tracks to distribute your weight for efficiency
- Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories. SmartRate shows your heart rate in relation to the target zone for weight loss and cardio training.
- Movable arms for upper body workout
- Numeric keypad makes data entry and Cardio Theater control easy
- Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
- Transport wheels in the rear of the EFX allow the unit to be moved when cleaning the floor
- Accessory holders for water bottle, portable music, reading material and more
- Two-step powder-coating process applies rust-resistant undercoat and cosmetic topcoat to steel frame
- QuickStart lets you begin workout with the push of a single button
- Enjoy integrated entertainment: An optional Cardio Theater personal viewing screen can be integrated into the console, providing you with entertainment options while keeping you moving in the correct biomechanic position.
 The Precor EFX576i elliptical crosstrainer. |  The user-friendly console with multiple feedback options make monitoring workouts easy. |
- Power: Self
- Programs: 3 cross training; 1 cross country; 1 fitness test; 2 gluteals; 1 heart rate, 2 interval, 1 hill climb; 1 manual, 1 weight loss; 1 custom
- Stride length: 21.2 inches at 13 degrees to 24.7 inches at 40 degrees
- CrossRamp: 13 to 40 degrees (adjustable)
- Resistance levels: 1 to 20
- Maximum pause time: 30 seconds
- Maximum workout time: 240 minutes
- Height of foot at maximum incline: 21.5 inches
- Height of pedal at lowest position (step up): 8 inches
- Maximum user weight: 350 pounds
- Dimensions: 80 x 32 x 68 inches (L x W x H)
- Weight: 318 pounds
Manufacturer's Warranty
Frame - seven years, display face assembly - five years, parts - two years, labor - one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many "firsts" to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
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In Stock. at Amazon → Low Price Buy it Now!
*** Product Information and Prices Stored : Jun 02, 2011 04:20:58 ***
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